Articles carefully prepared for you.

Health Consultants Team

woman, lying down, hat-1807461.jpg

PCOS and Fertility

Polycystic ovary syndrome (PCOS) affects nearly 2.2% to 26.7% of women aged 15 to 44, however 70% of the women affected have not yet been

Read More »

The contents of playing

There are countless studies regarding children’s plays. Anthropologists, biologists, psychologists, historians and educators all share the same area of interest: kids’ plays. When I ask

Read More »

Strokes in women

Widely known as strokes, this cardiovascular disease is currently the main cause of cognitive and motor disabilities worldwide, according to the World Health Organization (WHO).

Read More »
eat, salad, cucumbers

Integral use of Food

Considering all the food production worldwide, it is estimated that around 30% (nearly 1,3 billion tons) is lost every year, and that such amount would

Read More »

Well-being Team

woman, stretch, yoga-1840275.jpg

What is Yoga?

When someone says the word “yoga”, it is not unusual to picture people in complicated or even acrobatic poses, which are nearly impossible for mere

Read More »

Brazilian Popular Dance Part 1

Popular Culture defines all the cultural manifestations of a certain country, state, or city, and is related to the dances, literature, folklore, art, festivities, gastronomy,

Read More »

What is Pilates?

The Pilates method was popularized in Brazil and worldwide over the last 15 years. Although many people are sick and tired of hearing about it,

Read More »
kettlebell, fitness, crossfit

What is core strength?

The word core, means central, middle. It’s commonly used for exercises at the abdominal region, but, truthfully, abdominal muscles are not the only CORE muscles.

Read More »

Education Team

Don`t miss out!

First class or consultation with 50% discount to get you started!

Get notified about the latest news.